Question 1

Is seeking counselling a sign of weakness?

Accepted Answer

Absolutely not. Seeking counselling is a courageous and proactive step towards taking care of your mental and emotional well-being. It shows strength and self-awareness. At Maple Counselling, I provide a safe and nonjudgmental space for you to explore your thoughts and feelings and support you in making positive changes. By seeking therapy, you're committing to your personal growth and emotional health. It's an empowering choice that demonstrates your willingness to invest in yourself. I'm here to support you every step of the way.

Question 2

Will my counselling sessions be confidential?

Accepted Answer

Yes, confidentiality is a cornerstone of counselling. However, there are exceptions, such as if there is a risk of harm to yourself or others. We will discuss these exceptions in detail during our initial session.

Question 3

What is the duration of each therapy session?

Accepted Answer

The initial 30-minute telephone appointment is free of charge, allowing you to get a feel for how I work and ask any questions. It also helps me ensure I can assist with your needs. If we decide to work together, each therapy session typically lasts 50 minutes. This duration allows us to address issues effectively and work towards positive outcomes. I am committed to providing quality therapy experiences in a safe and supportive space. We will regularly review our work to ensure you are getting what you need, whether it's short-term or long-term counselling.

Question 4

How much do counselling sessions cost?

Accepted Answer

Each 50-minute session costs £55. I offer a reduced rate of £40 for trainee counsellors, blue light workers, and full-time students. Please commit to being on time and make cancellations 24 hours in advance; otherwise, payment is expected in full. Payments can be made by bank transfer before the session or in cash at the session.

Question 5

How can I schedule a counselling session?

Accepted Answer

To schedule a counselling session, email me at emma@maplecounselling.co.uk, call 07581 382725, or fill out the enquiry form on the contact page. I'll reach out to arrange a convenient time for us to meet and discuss how we can work together.